Journal
Trust Your Body's Process
For decades we have taken pills created by patriarchal big pharma companies that change the natural course of our bodies. Their warnings are brushed aside and their benefits are emphasized. Our bel...
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Journal
Detoxing from the Overculture: Reclaiming Self-Possession
In a world saturated with external expectations, relentless productivity, and curated ideals, it’s easy to find ourselves caught in the current of the overculture—a term that describes the dominant...
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Journal
The Truth About Perimenopause
Perimenopause is a wild ride. It’s easy to panic and feel as if your life is falling apart both physically and emotionally. In reality, perimenopause can be a wake-up call to heal our bodies and so...
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Journal
Social Media and Menopause: Is It Helping or Hurting Your Hormones?
In today's world, social media is woven into nearly every aspect of our lives. We scroll to connect, to learn, to be entertained—but how does all this digital engagement impact the transition throu...
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