Notes from The Way

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Reclaiming Feminine Power

We’ve been taught to value strength that pushes through; work harder, stay busy, keep going even when our bodies ask for rest. But what if that isn’t real strength? When I say patriarchy, I’m not t...
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Cultivating a Relationship with Plants Allies

Cultivating a Relationship with Plants Allies

Healing with the Plants Healing is more than addressing symptoms. When we turn to plants, we step into a relationship that touches body, mind, and spirit. It is a way of healing that honors wholene...
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Rose: A Flower for Women’s Balance

Rose: A Flower for Women’s Balance

For centuries, rose has been more than a symbol of beauty, it has been a trusted ally for women. Gentle yet powerful, rose supports emotional balance, soothes the nervous system, holds space for al...
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The Full Moon and the Art of Release

The Full Moon and the Art of Release

There is something ancient about the full moon. At its height, it reveals what is ready to be seen. In many traditions, this is a time of clarity, release, and renewal. At The Way Apothecary, we ho...
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Morning Elixir Recipe

Morning Elixir Recipe

In our most recent episode of The Way Home to Yourself, I talked about the role of coffee and hormonal balance. I also shared how replacing your morning coffee with an elixir can be a beautiful rit...
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