Notes from The Way

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Sound Bath Woodside CA
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Sound Healing in the Redwoods

When I began practicing sound healing in Woodside, California, it wasn’t something I had planned. I had moved to the West Coast years earlier, eventually leaving San Francisco for the quiet of King...
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Francoise Decatrel performing Shamanic Drumming in a forest

Shamanic Drumming as a Sound Healing Tool

In my work with sound healing and meditation, I often return to one of the oldest sound practices we know, shamanic drumming. Variations of rhythmic drumming appear across cultures throughout histo...
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Be Here Now

Be Here Now

Sometimes anxiety has nothing to do with what is happening around us, but with how far our minds have drifted from the present moment. I've been sleeping pretty horribly for the past couple weeks, ...
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