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Morning Elixir Recipe
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Morning Elixir Recipe

In our most recent episode of The Way Home to Yourself, I talked about the role of coffee during perimenopause and menopause. I also shared how replacing your morning coffee with an elixir can be a...
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Trust Your Body's Process, Natural Menopause, The Way Apothecary

Trust Your Body's Process

For decades we have taken pills created by patriarchal big pharma companies that change the natural course of our bodies. Their warnings are brushed aside and their benefits are emphasized. Our bel...
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