One-on-One Holistic Support
This work is for those who feel called to live with more awareness and harmony. Through one-on-one guidance, I help women slow down, reconnect with their inner rhythm, and cultivate a lifestyle rooted in calm and natural flow. Together, we explore daily mindfulness and meditation, holistic nourishment, and gentle ways to support the nervous system. At the heart of each session is the art of custom formulation, using aromatherapy, herbal allies, and ritual to help you come home to your body and the wisdom it holds.
Working Togeather
Each session begins with a quiet conversation. We take time to listen, to notice what your body and spirit are asking for. From there, we explore practices and plant allies that can bring you back into balance.
Our work together may include personalized aromatherapy or herbal formulations, lifestyle and mindfulness guidance, and simple rituals to weave calm into your daily rhythm.
Sessions are held virtually and last about an hour. Afterward, you’ll receive notes and any custom blends or recommendations created for you. Some women choose a single session for clarity and direction, while others return seasonally or during times of transition.
Why This Work Matters
So many of us move through life on autopilot, disconnected from our bodies and the natural rhythms that sustain us. These sessions offer a way back. By slowing down and engaging the senses through plants, breath, and presence, we begin to restore harmony where it’s been lost.
This work is not about fixing or striving. It’s about remembering what it feels like to belong to yourself and to the world around you.
Custom Herbal & Aromatherapy Formulation
At the heart of this work is the creation of custom formulations designed to support both body and spirit. Each blend is a collaboration between us and the plants, guided by your needs and intentions.
These formulations may include herbal tinctures, essential oil blends, or skincare that reflects the connection between the mind and the skin. When we work with plants in this way, skincare becomes more than surface care. It becomes a daily ritual that helps you slow down, breathe, and come back to yourself.
Over time, many of us have grown disconnected from the simple beauty of tending to ourselves. Custom formulation offers a way to return to that ritual, creating moments of care that feel deeply personal and alive.
About Me
I’m Françoise, a Certified Clinical Aromatherapist and trained Herbalist whose work centers on emotional wellbeing, stress reduction, and nervous system support. My approach weaves together aromatherapy, herbal medicine, mindfulness, and ritual to help restore harmony between body and mind.
My training includes advanced study in Clinical Aromatherapy through the School for Aromatic Studies, with additional certifications in Trauma Resiliency and Mental Health. I’ve also completed herbal coursework through The Herbal Academy and The Matthew Wood Institute of Herbalism, and I am a Certified Kundalini Yoga Teacher and Certified Reiki Practitioner.
Alongside this work, I have a strong focus on skin health through both herbalism and aromatherapy, supporting the skin from within and without. This inside–out approach reflects the deep connection between the nervous system, the emotions, and the skin itself. I also have extensive expertise in helping women navigate the changes of midlife from a mind, body, spirit perspective.
Each session draws on this integrated foundation, offering professional, personalized support that helps you reconnect with your natural rhythm and inner calm.
You can read my complete bio here.
When Should You Begin?
If you feel called to explore this work, you’re welcome to begin with a complimentary 20-minute consultation. This is a quiet space to share where you are, ask questions, and see if this work feels right for you.
Full sessions are offered virtually and last about an hour. Each one is personalized to meet your needs in the moment and may include custom formulations, mindfulness practices, or simple rituals to bring more ease into daily life.
How to Get in Touch
Please write me here with your interest, and we will set up a complementary 20 minute virtual consultation.
