The Full Moon and the Art of Release

The Full Moon and the Art of Release

There is something ancient about the full moon. At its height, it reveals what is ready to be seen. In many traditions, this is a time of clarity, release, and renewal.

At The Way Apothecary, we honor the full moon through quiet rituals. These moments help us align with the moon’s rhythm and gently let go of what feels heavy. Releasing is not about control or perfection. It is about softening and allowing.

Why the Full Moon

The full moon marks the peak of the lunar cycle. What began as an intention has now come to light. This is a time to ask: What feels complete? What can I release?

If the Full Moon Affects You

Many people feel its pull. You might feel restless, emotional, or wide awake. You might feel slowed down. Rather than resist it, allow it. Step outside, breathe the night air, or soak in candlelight. Let the energy move through you.

A Simple Releasing Ritual

Light a candle. Mist the air with something calming such as clary sage, bergamot, or rose. Write down what you are ready to release. Say it aloud if it helps. When you feel complete, take a few slow breaths and return to stillness.

Working with The Women’s Circle Body Oil

Sit in the moonlight and apply the oil slowly. Let your hands move with intention. As you breathe, imagine release through the body, not the mind. Trust that your body knows how to let go.

Journal Prompts

What have I been holding onto that no longer feels true?
Is there a version of myself I am ready to thank and release?
What would spaciousness feel like right now?

Essential Oils for Release

Clary Sage – connects to inner wisdom
Juniper – clears stagnant energy
Patchouli – grounds and steadies
Lemon – brings clarity and lightness

Let the full moon remind you that letting go is not loss, but space made for what wants to grow next.

Take good care,
Françoise

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