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The Women's Circle Journal — Healing

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Letting go of Perfectionism

Letting go of Perfectionism

Because of the pressure society puts on us, we expect our bodies and lives to be “perfect” at all times. This level of perfection starts when we are young, and is easier to strive for until midlife...
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I Am Thankful for Perimenopause. Really.

I Am Thankful for Perimenopause. Really.

This Thanksgiving morning, I woke up, and while lying in bed, I began to go through the list of things I am thankful for this year. There are so many of them, and they are deep… heavy, even. My lif...
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Grief During Perimenopause

Grief During Perimenopause

Grief is a word that our society seems to save for extreme circumstances mainly related to death. As we go through perimenopause, grief is an emotion that comes to the surface and needs to be proce...
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Honoring Personal Wisdom

Honoring Personal Wisdom

The Medicine Wheel is a symbolic and spiritual tool used by various Indigenous cultures in North America. It represents the interconnectedness of all life and is often divided into four sections, e...
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Three Phases of Womanhood, The Way Apothecary

The 3 Phases of Womanhood

In certain spiritual traditions, it is believed that there are three main phases of a woman's life: the young woman, the mother, and the wise woman of midlife and beyond. This can be applied to how...
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Healing Trauma from the Medical System, Natural Menopause, The Way Apothecary

Healing Trauma from the Medical System

Every woman I know has experienced trauma from the Western medical system in some way or another. Whether it’s not being listened to, having concerns pushed aside, being asked to do unnecessary tes...
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