Trust Your Body's Process
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The Women's Circle Journal

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You Have Everything you Need
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You Have Everything you Need

What if I told you that everything you need for your menopause journey lies within you? I have worked with many women from all walks of life. Perimenopause in particular is a humbling time where we...
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Honoring Personal Wisdom

Honoring Personal Wisdom

The Medicine Wheel is a symbolic and spiritual tool used by various Indigenous cultures in North America. It represents the interconnectedness of all life and is often divided into four sections, e...
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Talking to Your Partner About Perimenopause

Talking to Your Partner About Perimenopause

Perimenopause is a powerful time of growth and change. During this time, we are undergoing huge shifts in our physical, emotional, and spiritual selves. How on earth do we explain this to our partn...
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Reclaiming Your Femininity, The Way Apothecary

Reclaiming Your Femininity

One of the things many women experience as they enter perimenopause is a feeling of losing their femininity. Suddenly, one might feel klutzy, awkward, and just, well… different. I personally felt l...
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Three Phases of Womanhood, The Way Apothecary

The 3 Phases of Womanhood

In certain spiritual traditions, it is believed that there are three main phases of a woman's life: the young woman, the mother, and the wise woman of midlife and beyond. This can be applied to how...
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The Truth About Perimenopause, The Way Apothecary

The Truth About Perimenopause

Perimenopause is a wild ride. It’s easy to panic and feel as if your life is falling apart both physically and emotionally. In reality, perimenopause can be a wake-up call to heal our bodies and so...
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Healing Trauma from the Medical System, Natural Menopause, The Way Apothecary

Healing Trauma from the Medical System

Every woman I know has experienced trauma from the Western medical system in some way or another. Whether it’s not being listened to, having concerns pushed aside, being asked to do unnecessary tes...
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Trust Your Body's Process, Natural Menopause, The Way Apothecary

Trust Your Body's Process

For decades we have taken pills created by patriarchal big pharma companies that change the natural course of our bodies. Their warnings are brushed aside and their benefits are emphasized. Our bel...
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