Attuning to the Earth
Healing and ceremony through the seasons.
Seasonal Offerings
Part of balanced living is learning to move with the ever-shifting seasons rather than simply acknowledging their passing. My approach draws inspiration from earth-based traditions and seasonal healing philosophies that recognize the relationship between the rhythms of nature and our own bodies, minds, and spirits. These limited seasonal offerings are an opportunity to slow down, reconnect, and more consciously attune to each turn of the year.
These offerings are available both in-person in my Woodside CA studio and virtually.
Autumn Aromatic Medicine Healing
Offered September 15 through November 20.
The Autumn Equinox marks a shift toward shorter days and a more inward time of year. It is a time to prepare ourselves and our lives for the cooler months, and to consider what will remain with us and what we are ready to release. This seasonal Aromatic Medicine Healing offers deeper support for moving through autumn’s emotional and physical shifts.
A few days before your appointment, you’ll receive reflective journal prompts to help clarify your intentions and bring greater focus to your healing.
Your 90-minute in-person session includes:
- An aromatic attunement with a seasonal aromatic blend of cypress, lemon, frankincense, and pine, chosen to support the breath and accompany the work of transition and release. The blend will be used throughout your session, and you’ll receive an aromatic inhaler to take home so you can continue working with it.
- An extended sound healing featuring the Zaphir Autumn Season Chime, whose cascading tones evoke falling leaves and lead you into the contemplative qualities of autumn. Shamanic drumming will place particular emphasis on the chest and lung area, supporting the movement and release of stagnant energy, before transitioning into a deeply relaxing sound healing with crystal singing bowls, flutes, and other instruments.
- Reiki-informed subtle energy work with particular attention to the chest and lungs, traditionally associated with autumn and the emotion of grief in East Asian seasonal traditions. This focused work offers support for the breath and the emotions that can arise during times of transition.
- A closing guided meditation shaped around your intentions, offering time to integrate the healing and prepare for the season ahead.
- A nourishing seasonal herbal tea of milky oats, tulsi, orange, and rose hips to close the session and support integration.
90 minutes · $350
Virtual Option
A 75-minute virtual version of the Autumn Aromatic Medicine Healing is available for those joining from afar. Before your session, you’ll receive the reflective journal prompts and a seasonal aromatic inhaler. Our time together will include reflection and intention setting, aromatic breathwork, a guided meditation centered on transition and release, distance subtle energy work, and time for integration.
Available virtually within the United States.
75 minutes · $300