Attuning to the Earth
Healing and ceremony through the seasons.
Seasonal Offerings
Part of balanced living is learning to move with the ever-shifting seasons rather than simply acknowledging their passing. My approach draws inspiration from earth-based traditions and seasonal healing philosophies that recognize the relationship between the rhythms of nature and our own bodies, minds, and spirits. These limited seasonal offerings are an opportunity to slow down, reconnect, and more consciously attune to each turn of the year.
These offerings are available both in-person in my Woodside CA studio and virtually.
Autumn Aromatic Medicine Healing
Offered September 15 through November 20.
The Autumn Equinox marks a shift toward shorter days and a more inward time of year. It is a time to prepare ourselves and our lives for the cooler months, and to consider what will remain with us and what we are ready to release. This seasonal Aromatic Medicine Healing offers deeper support for moving through autumn’s emotional and physical shifts.
A few days before your appointment, you’ll receive reflective journal prompts to help clarify your intentions and bring greater focus to your healing.
Your 90-minute in-person session includes:
- An aromatic attunement with a seasonal aromatic blend of cypress, lemon, frankincense, and pine, chosen to support the breath and accompany the work of transition and release. The blend will be used throughout your session, and you’ll receive an aromatic inhaler to take home so you can continue working with it.
- An extended sound healing featuring the Zaphir Autumn Season Chime, whose cascading tones evoke falling leaves and lead you into the contemplative qualities of autumn. Shamanic drumming will place particular emphasis on the chest and lung area, supporting the movement and release of stagnant energy, before transitioning into a deeply relaxing sound healing with crystal singing bowls, flutes, and other instruments.
- Reiki-informed subtle energy work with particular attention to the chest and lungs, traditionally associated with autumn and the emotion of grief in East Asian seasonal traditions. This focused work offers support for the breath and the emotions that can arise during times of transition.
- A closing guided meditation shaped around your intentions, offering time to integrate the healing and prepare for the season ahead.
- A nourishing seasonal herbal tea of milky oats, tulsi, orange, and rose hips to close the session and support integration.
90 minutes · $350
Virtual Option
A 75-minute virtual version of the Autumn Aromatic Medicine Healing is available for those joining from afar. Before your session, you’ll receive the reflective journal prompts and a seasonal aromatic inhaler. Our time together will include reflection and intention setting, aromatic breathwork, a guided meditation centered on transition and release, distance subtle energy work, and time for integration.
Available virtually within the United States.
75 minutes · $300
Returning Clients: Request a Session →
Late Summer Aromatic Medicine Healing
In person. Offered through September 15.
As summer begins to fade, we often look ahead to autumn without taking time to appreciate all that has grown over the spring and summer months. This seasonal Aromatic Medicine Healing™ offers a space to pause, nourish yourself, and allow what you've experienced and created to settle before moving into the harvest season.
A few days before your appointment, you'll receive reflective journal prompts to help clarify your intentions and bring greater focus to your healing.
Your 90-minute session includes:
- A custom late summer aromatic blend of Omani frankincense, lemon, myrrh, benzoin and a touch of patchouli, used throughout the healing to encourage grounding, reflection, and connection to the earth. You'll also receive an aromatic inhaler to continue working with the blend at home.
- An extended sound healing featuring the Zaphir Intermediary Season Chime, designed to reflect the quiet transition between summer and autumn. Its cascading tones invite deep relaxation and inner stillness. Reflecting late summer's connection to the earth element, the sound healing will also emphasize deep, grounding, resonant tones through lower-toned crystal singing bowls, a redwood bass grandfather flute, and deep-toned shamanic and frame drumming.
- Reiki-informed subtle energy work with special attention to the abdomen, a region traditionally associated with late summer and the earth element in East Asian seasonal traditions, with an emphasis on grounding, nourishment, and steadiness.
- A guided meditation connecting you with the earth element and the richness and abundance of late summer, while helping you more fully embody what has taken form within your own life over the spring and summer months.
- A nourishing seasonal herbal tea of milky oats, lemon balm, and fennel to close the session and support integration.
90 minutes · $350
Returning Clients: Request a Session →
