This initial consultation is designed to take time to get to know you, discuss where you are on your menopausal journey, discuss the areas you would like to focus on, and discuss your short and long term goals. This is a holistic process, and we will look at multiple facets of your life from a mind, body, and spirit perspective.

Anyone who wants to take the first step towards growth, inner peace, and discovery of a positive menopausal experience.

In this extended meeting, we dive deep into the areas in which you would like to grow. It could be addressing the physical manifestations of menopause, or looking at old belief systems that need to be rewilded. Together, we will uncover areas that are needed for profound growth and change. You will leave this session with a new sense of hope, direction, and excitement, with a new-found perspective of the path you are on.