This is a specially priced package of three coaching sessions, which will address a mind, body, spirit approach to your unique menopausal path. You will begin to find your own footing outside the coaching sessions, leading to a more balanced life and a sense of wellbeing.

This package is for those committed to making lasting changes that will empower them to move through menopause with a positive framework.

As with all our coaching sessions, our work together will be unique. We will focus on the areas where you need to do the most work. This may include working on the physical manifestations of menopause, or working through the emotional aspects of your journey, such as grief and stress management. You will be guided, but also given lots of tools to take away from our session together, which will allow you to stay grounded on your bath to wellbeing.