This is a specially priced package of three one-hour coaching sessions, which will address a mind, body, spirit approach to your unique menopausal path. You will begin to find your own footing outside the coaching sessions, leading to a more balanced life and a sense of wellbeing.

This package is for those committed to making lasting changes that will empower them to move through menopause with a positive framework.

After incorporating a holistic approach into your life, you will begin to see shifts in how you feel physically and mentally, how you manage stress and anxiety, and how you relate to the world around you. You will learn skills that will not only take you through menopause, but will also last you for life and become part of your personal "toolkit".