Featured

Menopause: The Last Taboo

September 30, 2025

Despite growing conversation around menopause, silence and discomfort still surround it. In this piece, Françoise explores the cultural and ancestral roots of that silence, tracing it back to ancie...

Read more

Cultivating a Relationship with Plants: Allies for Midlife

September 11, 2025

Healing is more than addressing symptoms. When we turn to plants, we step into a relationship that touches body, mind, and spirit. It is a way of healing that honors wholeness rather than separatio...

Read more

The Women’s Circle Isn’t a Quick Fix—It’s Long Term Support

July 14, 2025

I just got off the phone with one of my wonderful one-on-one holistic guidance clients. She shared, a little hesitantly, that she hadn’t really noticed a difference from the Women’s Circle oil—and ...

Read more

How to Embrace Feminine Power During Perimenopause, Menopause, and Midlife

June 2, 2025

Power Doesn’t Have to Push Lately, I’ve been thinking about the kind of strength we, as women, have been taught to value. The kind that gets praised. The kind that performs well in the workplace. T...

Read more

Natural Alternatives to HRT: Supporting Menopause with a Holistic Approach

April 21, 2025

Hormone replacement therapy (HRT) can be helpful for some women, but it’s not always the right fit. Whether due to health history, intuition, or a desire for a more natural path, many women are see...

Read more

Morning Elixir Recipe

March 25, 2025

In our most recent episode of The Way Home to Yourself, I talked about the role of coffee during perimenopause and menopause. I also shared how replacing your morning coffee with an elixir can be a...

Read more

Reclaiming Self-Possession

March 4, 2025

In a world saturated with external expectations, relentless productivity, and curated ideals, it’s easy to find ourselves caught in the current of the overculture—a term that describes the dominant...

Read more

Is Social Media Helping or Hurting Your Hormones?

February 6, 2025

In today's world, social media is woven into nearly every aspect of our lives. We scroll to connect, to learn, to be entertained—but how does all this digital engagement impact the transition throu...

Read more