Connecting With Your Future Sage

Connecting With Your Future Sage

Connecting with our future selves is a way to bring peace and deeper understanding to the process of aging. You can also use your future self as a guide on your life’s journey. Your future self is...
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Honoring Personal Wisdom

Honoring Personal Wisdom

The Medicine Wheel is a symbolic and spiritual tool used by various Indigenous cultures in North America. It represents the interconnectedness of all life and is often divided into four sections, e...
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Talking to Your Partner About Perimenopause

Talking to Your Partner About Perimenopause

Perimenopause is a powerful time of growth and change. During this time, we are undergoing huge shifts in our physical, emotional, and spiritual selves. How on earth do we explain this to our partn...
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Reclaiming Your Femininity, The Way Apothecary

Reclaiming Your Femininity

One of the things many women experience as they enter perimenopause is a feeling of losing their femininity. Suddenly, one might feel klutzy, awkward, and just, well… different. I personally felt l...
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Trust Your Body's Process, Natural Menopause, The Way Apothecary

Trust Your Body's Process

For decades we have taken pills created by patriarchal big pharma companies that change the natural course of our bodies. Their warnings are brushed aside and their benefits are emphasized. Our bel...
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